Kidney Beans Open Toastie is a protein rich quick snack loaded with kidney beans, fresh vegetables and simple flavourings.
I am always on the lookout for simple and healthy recipes for a quick snack for my family. My children love cheese toastie and as much as I enjoy making them for special treats, I often make this healthy toastie using kidney beans for a quick snack after school or even breakfast. Kidney beans are rich in protein and fibre and highly nutritious and this is a simple, easy and delicious way to get my children to kidney beans.
I prefer using the grill to make the toastie as I do not need to use any butter or oil. However, instead of using the grill, you can make it in a nonstick pan with some butter or even toast a slice of bread and spread the topping for a perfect snack!
This delightful dish is a wholesome meal and can be enjoyed as a snack, for breakfast and also as an appetizer. Other recipes you might like are Crispy Paneer Pockets, Paneer Bread Roll, Pocket Corn Cheese Toastie, Stuffed Pizza Sandwich, Open Face Veggie Sandwich, Dahi Toast/Yogurt Bread and Instant Masala Bread Idli.
