Sprouted Moong Bean Dhokla

Sprouted Moong Bean Dhokla is a healthy delicious, steamed snack prepared with sprouted beans and flavoured with spinach and coriander along with some spices.

‘Dhokla’ is a savoury sponge dish that is extremely popular in Gujarat and is prepared with lightly fermented batter that is steamed to a cake-like consistency. There are many variations of Dhokla using different types of beans and combinations.

I often make different types of dhokla at home, as not only is it delicious but also high in protein and full of vitamins and minerals. This dhokla using the sprouted beans has a delicious ‘beany’ flavour due to the sprouted beans.

Other recipes you might like to try are Sandwich Dhokla, Khaman Dhokla, Green Semolina Dhokla, Gujarati Dal Vada, Gujarati Dudhi Muthiya and Gujarati Handvo Recipe and Sweetcorn Dhokla/Makai Dhokla.