Turkish Cacik/Yogurt Dip with Cucumber and Garlic Recipe

Turkish Cacik/Yogurt Dip with Cucumber and Garlic

Turkish Cacik/Yogurt Dip with Cucumber and Garlic

Cacik (pronounced ‘jah-jik’), is a popular savoury dish from Turkey, made with yogurt, cucumbers, garlic and mint that is served cold. Plain yogurt is a staple in Turkish cuisine and the creamy, light and slightly tangy flavour goes well with the flavours of Turkish cuisine and is used for everything from appetizers to salads to soups and desserts.

Cacik and Greek tzatziki are quite similar as both are yogurt based with garlic and cucumber. The main difference being that in tzatziki the grated cucumber is squeezed to ger rid of most of its water, ensuring a thick and spreadable dip. Cacik on the other hand uses chopped cucumber with loads of dried mint. Chopped cucumber gives it a more interesting bite, rather than the mushy consistency often resulting from grating cucumbers. It also allows the flavour of the cucumber to come through in a better way.

Traditional Cacik is not so much a meze but more a chilled yoghurt soup with water and ice cubes added. Made in the traditional way it is served in a small bowl alongside hot meal dishes, to refresh and cleanse the palette. Saying that, it has recently gained popularity as a meze and water and ice are excluded to create a great cooling dip, as I prefer to do here.
Making cacik is super straightforward. This is certainly a recipe that anyone can have easy success with!


1 cup plain yoghurt
1 grated garlic cloves
¼ cup finely chopped/grated cucumber
1 teaspoon dried mint
salt to taste
fresh mint leaves to garnish
½ teaspoon olive oil



Combine the yoghurt, chopped cucumber, garlic, mint and salt. Mix and taste to adjust the seasoning. Cover and refrigerate for at least 1 hour to let the flavours blend.

Sprinkle some dried mint and a drizzle of olive oil before serving.

Tips & Variations

  1. I prefer using Greek Yogurt, but any thick natural yogurt works well.
  2. Sometimes I sprinkle 1/6 teaspoon of black pepper powder.
  3. You can also add ½ teaspoon finely chopped fresh mint.
  4. If you want to play around with different textures, you can alter the way you prepare the cucumber. You can peel the skin, leave the skin on for extra texture, grate it or cut it into tiny cubes.
  5. You can use other fresh herbs such as parsley or dill.
  6. While garlic is a key ingredient to elevate the cacik, it should be subtle and not overpowering. I therefore recommend adjusting the amounts in the recipe according to your own judgement, keeping in mind that the garlic should be noticeable, but subtle.

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