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What to do when you are eating for two?

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Making smart food choices can help you have a healthy pregnancy and a healthy baby.

If you are looking for an option that is vegan sugar-free, gluten-free and has no added sugar, then Sprouted Moong Beans and Sweet Potato Cutlets is the perfect recipe!

Oats are safe to eat during every trimester and offer a ton of incredible health benefits to you and your baby. No Bake Oatmeal Energy Balls are a quick and healthy made in 10 mins

Broccoli is a good source of B vitamins — namely B9, also known as folate. Folate is an essential nutrient for the development of the fetal brain and spinal cord.

Strawberries are rich in vitamin C, which strengthens the immune system, Healthy Sugar free Strawberry Smoothie is a healthy refreshing drink prepared with strawberries, banana, dates, almonds, and milk.

Visit our website for more information on these nutritious, healthy, and vitamin-rich dishes for pregnancy.